Start with These Self-Care Freebies
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10 powerful, self-love notes that will inspire you to reclaim your wellness and put your-self-care first.
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My secret, daily detox tea recipe to cleanse your digestive tract, boost your metabolism, and restore your goddess glow.
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Wellness Tips From The Blog
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Top 3 Ways to Add Protein Powder to Your Busy Schedule (Part 3)
Protein powders are a great way to increase your daily protein intake on your busy schedule. Below are my favorite 3 ways to add protein powder to my diet, and my favorite…
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The Busy Woman’s Guide to Protein Powder (Part 2)
Getting started with protein powder supplements can be overwhelming. There are SO many different protein powders out there and so much information to digest – it can be confusing. In…
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6 Facts You Need to Know About Protein (Part 1)
Nowadays, there’s so much information about protein supplements all over the internets, and it can be a bit confusing and overwhelming to sort through it all. So, in this Blog…
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4 Ways to Stay Consistent with Your Wellness Habits
Maintaining consistent wellness habits all year long can be tough – especially if you have a busy schedule! So, in the spirit of motivating myself to reconnect to my wellness…
Hi! I'm Jeanette
Hey busy lady!
Thank you for visiting my site. I’m so excited to connect with you!
My name is Jeanette Curtis, and one of my life’s passions and purposes is to empower women and girls to unlock their highest potential by prioritizing self-care no matter how busy they are.
Throughout my life, as an athlete, attorney and entrepreneur, I’ve dealt with a variety of wellness challenges that are common to busy professional women, and in particular, women of color (click below to learn more).
These challenges have inspired me to empower you with motivation, tips and programs that will help you manifest non-negotiable wellness in your busy life.
Thanks again for joining me on this journey!
I hope to be of service to you!
xox
Jeanette
What My Wonderful Wellness Tribe Has to Say:
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I LOVED working with Jeanette as I reset my life. She guided me through a five-week process of meditation, movement, and mindfulness. She pushed me to really change how and what I gave energy to; she helped me to align my values with how I spent my time; she really helped me to move forward in such a positive way after I felt stuck for so long. She was just such a bright inspiration and support through the process. Her detox program is amazing and just such a perfect fit for me!
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Jeanette truly helped me to change my life. I went from being completely sedentary to significantly increasing my activity level and water intake with her tips and motivation. She is incredibly knowledgeable and loves what she does. My activity level is up, water intake and motivation are up, AND my weight is down with her help!
